Helping you to help yourself

Therapy for Muslims

In London, UK, online and in person

Are you feeling anxious, stressed, depressed or sad?

Do you feel confused about your identity as a Muslim and your relationship with Allah? Perhaps you feel lost and don’t have a sense of direction or purpose. You may be anxious and struggling to hold on to your Islamic beliefs or practising certain aspects of the religion.

Whatever it is that you are experiencing you’re noticing the impact of this in every aspect of your life. Perhaps you’re Struggling to enjoy life and be happy, feeling deflated, experiencing a negative impact in your relationship with family and friends or thinking you are not a good enough Muslim.

Therapy can help

It may feel impossible now, but you can be happy and keep hold of your faith. You can manage the satanic whispers, your emotions and behaviour with therapy. You can improve your relationship with Allah.

Therapy helps you do many amazing things:

Identify the root and trigger of the problems you are experiencing
Help you understand and reflect on how you feel and behave when issues arise
Learn the techniques that will help you manage your thoughts, emotions, and behaviour
Learn the techniques that will help you manage your stress, anxiety and depression.
Create a healthy balance with your religion, work and life in the west

Schedule Free Consultation

It’s time to love yourself, your religion and your lord

Hopelessness and struggles don’t have to be your story

I can guide you through this process - tailoring each step to your unique needs and circumstances. My approach to CBT comes from a place of Iman, compassion, and empathy. I truly believe that change is possible with the right kind of therapy. I can support you with psychotherapy, my professional training and experience and with my extensive Islamic knowledge as a qualified Aalima. I can offer you new perspectives and strategies within the Islamic boundaries that can lead to meaningful and impactful changes for you.